Testosterone is a hormone that plays a vital role in the physical, emotional, and sexual health of men. It is responsible for developing male characteristics such as muscle mass, deep voice, and facial hair. It is also necessary for energy, bone density, and red blood cell production. Testosterone levels vary by age, declining as men get older. Because testosterone plays a vital role in men’s physical, emotional, and sexual health, they may begin experiencing changes in their bodies by their mid-30s. If you’re a man over 40, it’s important to be aware of the signs and symptoms of low testosterone so you can take steps to address the issue and improve your overall health and well-being.
Symptoms of Low Testosterone
1. Decreased Libido
Testosterone plays a crucial role in stimulating sexual desire. One of the most noticeable symptoms of low testosterone is a decline in libido or sex drive. A reduction in your testosterone levels can lead to decreased sexual need and activity, which may negatively affect relationships and your overall quality of life.
2. Erectile Dysfunction (ED)
Though low testosterone does not necessarily cause ED, it may contribute to erectile dysfunction through:
- Diminished sexual desire
- Reduced physical activity
- Decreased sexual satisfaction
- Increased stress
- Low mood
- Weight gain
3. Fatigue and Lack of Energy
If you have low testosterone, you may experience fatigue and feel like you have less energy than normal. Because testosterone is critical for the body’s energy production, a decline in testosterone can cause a sense of sluggishness and reduced motivation.
4. Decreased Muscle Mass
Testosterone helps to build and sustain muscle mass in men. As levels of testosterone decrease, you may encounter difficulty performing physical activities and maintaining a healthy weight due to a reduction in muscle mass.
5. Increased Body Fat
Not only is testosterone a key building block for muscles, it also plays a role in regulating body fat distribution. Men with low testosterone levels may experience increased body fat, particularly in the belly area. This can affect a man’s physical appearance and increase his risk of developing health conditions such as heart disease.
6. Mood Changes
Because testosterone is involved in mood regulation, men with low testosterone levels may experience mood changes, including depression, anxiety, irritability, and mood swings. These shifts can significantly impact your mental health, work, relationships, and well-being.
7. Decreased Bone Density
Testosterone is also essential for maintaining bone structure. Reduced levels of testosterone can result in decreased bone density which elevates your risk of osteoporosis and bone fractures. A lower-density skeletal system can also cause a reduction in mobility and independence, which can profoundly impact your ability to move around and perform everyday activities.
What Should You Do if You Are Experiencing These Symptoms?
Speaking with your doctor is essential if you’re experiencing any of these symptoms. A simple blood test can confirm your testosterone level and help determine if low testosterone is the cause of your symptoms. Depending on the severity, your doctor may recommend hormone replacement therapy to boost testosterone or other treatments to help improve your symptoms and overall health.
Don’t let low testosterone keep you from living your best life. Talk to your doctor and take action to address this common health issue in men over 40. Call 843-347-2450 today to schedule an appointment.